What is Anxiety and Stress? It’s not exactly what you “think”! Susan Miner, M.A.

source https://www.youtube.com/watch?v=0LXSVPCdsTk source https://susanminer1.wordpress.com/2020/09/26/what-is-anxiety-and-stress-its-not-exactly-what-you-think-susan-miner-m-a/

On Arizona Spotlight: Susan Miner on creating “Peace Inside, Beauty Outside”

https://radio.azpm.org/p/radio-azspot-splash/2020/9/23/180657-my-voice-pouring-from-me-with-all-the-soul-a-rainstorm-has-teenage-poets-are-ready-to-change-the-world/ Before she became a professor of psychology and therapist, Susan Miner described herself as “a teenage supermodel who was also a super mess”. Her most recent book Peace Inside, Beauty Outside is a guide for turning negative emotions around, and setting realistic goals for creating happiness. Find out why Susan Miner says that, for many of

How to Turn the Pressure to Hustle Into the Power to Heal – Beautiful Energy Program!

source https://www.youtube.com/watch?v=EqFEleHQ6Ek source https://susanminer1.wordpress.com/2020/09/24/how-to-turn-the-pressure-to-hustle-into-the-power-to-heal-beautiful-energy-program/

Feeling Shame from Anxiety? The Beautiful Energy Program is the Solution!

source https://www.youtube.com/watch?v=-QQOrSB3pHs source https://susanminer1.wordpress.com/2020/09/24/feeling-shame-from-anxiety-the-beautiful-energy-program-is-the-solution/

How I Went From Mess to Peace – Susan Miner, M.A.

source https://www.youtube.com/watch?v=JSElBTv7s-k source https://susanminer1.wordpress.com/2020/09/24/how-i-went-from-mess-to-peace-susan-miner-m-a/

Blow Out a Candle? Effortless exercise to reduce anxiety/stress to help you speak up for yourself!

source https://www.youtube.com/watch?v=GCn4-rI11ME source https://susanminer1.wordpress.com/2020/09/24/blow-out-a-candle-effortless-exercise-to-reduce-anxiety-stress-to-help-you-speak-up-for-yourself/

How To Put the Brakes on Racing Thoughts

source https://www.youtube.com/watch?v=ygK2QIlAG80 source https://susanminer1.wordpress.com/2020/09/24/how-to-put-the-brakes-on-racing-thoughts-2/

[60 Second Trick] Regain Self Control and Stop the Feelings of Anxiety

source https://www.youtube.com/watch?v=u4HCGnAcIBQ source https://susanminer1.wordpress.com/2020/09/24/60-second-trick-regain-self-control-and-stop-the-feelings-of-anxiety/

How To Put the Brakes on Racing Thoughts

source https://www.youtube.com/watch?v=c2BRUBwrltQ source https://susanminer1.wordpress.com/2020/09/24/how-to-put-the-brakes-on-racing-thoughts/

Susan Miner Beautiful Energy Program – Suffer from anxiety and stress? This video is for you.

Join me: https://training.susanminerbeauty.com If you don’t suffer from anxiety and stress, this video is not for you. You’re still here? You’re not alone. Myself and my clients understand anxiety and stress first hand. But I have a new 5 minute, no pain solution that’s worked for me and my clients. Picture the most confident insecure